Spit, Soil, and Spirit: The Mystical Way to Grow Your Own Healing Garden
Anastasia's Guide to Planting Seeds
Hey there, fans! Thanks for stopping by and reading my posts.
Today, we’re diving into something that’s equal parts earthy, mystical, and, yes, a bit bizarre—Anastasia seeds. If you’ve never heard of them, you’re about to have your mind tickled with wonder and maybe even question our true connection to the Earth and all she offers.
I’ve known about Anastasia seeds for a while now but never thought to write about them. But with planting season in full swing for many of us in the Northern Hemisphere, it seems like the perfect moment to share.
Plus, If you read my last article, The 7 Best Herbs That Are Easy to Grow Indoors, you might be thinking it's time to start your own medicinal garden Now, while this ritual—yes, I said ritual—for planting Anastasia seeds is mainly meant for outdoor gardens, there’s no reason you can’t use it for your indoor plants too. You’ll just need to adjust the instructions when preparing your soil. More on that later.
So, what are Anastasia seeds? Well, they’re not something you’ll find at your local nursery or garden center. Nope, these seeds come with a backstory that’s straight out of a spiritual fairytale.
The Story Behind Anastasia Seeds
Anastasia seeds are inspired by the Ringing Cedars book series by Vladimir Megre. The first book, published in 1996 and titled Anastasia, blends spiritual philosophy, environmentalism, and alternative lifestyle ideas. The books describe the life and teachings of a woman named Anastasia, who lives in the Siberian taiga and possesses profound knowledge of nature and human potential.
According to the books, Anastasia believes that seeds are more than just tiny specks of life—they’re bundles of energy and intention. You can actually grow seeds tailored to your nutritional needs. The plants from these seeds will provide the exact nutrients and healing properties your body requires.
Anastasia’s method involves two key steps:
Spitting on the seeds
Going barefoot in the soil before planting
Stick with me—there’s some seriously cool symbolism (and even some science) behind it!
Why Spit on the Seeds?
Okay, so spitting on seeds might not sound like the most glamorous gardening tip, but in the context of Anastasia’s teachings, it’s all about energy transfer. Here’s the idea:
Your saliva contains your unique biological information—your DNA, your energy, your essence. By spitting on the seeds, you’re essentially imbuing them with your personal energy.
Why Go Barefoot in the Soil?
Now let’s talk about the barefoot part—this one’s a biggie.
One of the ways your body detoxes is through sweating, and yes, we sweat through our feet. (Ever wondered why those socks can get so smelly?)
Sweat is a mixture of water, salt, and other waste products, like urea and lactic acid. So, when you walk barefoot in the Earth, the sweat from your feet provides the soil with vital, personalized information about your health.
When you’re ready to plant, the soil and the seeds are, in essence, programmed to provide the nutrients and healing properties your body requires.
And here’s an added bonus: walking barefoot also allows you to absorb the Earth’s subtle electric charge. When you do, you’re receiving electrons that can help reduce inflammation, improve sleep, and boost your overall vitality. This practice, known as “earthing” or “grounding,” has been supported by scientific studies for its positive effects on health.
Plus, let’s be honest—there’s something freeing and childlike about feeling the soil between your toes. It’s a reminder to slow down, be present, and enjoy the simple joys of life.
As someone who loves to combine health and spirituality, Anastasia seeds are the perfect marriage of the two. Here’s why I’m all in:
They’re All About Intentional Living
Planting Anastasia seeds isn’t just about growing food; it’s about setting an intention. It’s a reminder that everything we do—whether it’s eating, gardening, or just living—can be infused with purpose and love.They Connect You to Nature
Let’s be real, most of us are way too disconnected from the Earth. We buy our food in plastic packages and forget that it actually comes from the ground. Growing your own food, especially with this kind of mindful approach, brings you back to your roots.They’re a Nod to Ancestral Wisdom
Anastasia’s teachings remind us of the wisdom our ancestors had—living in harmony with nature, understanding the healing power of plants, and respecting the cycles of life.They Make Gardening Feel Sacred
Gardening may sometimes feel like a chore, but when you approach it with the mindset of Anastasia seeds, it becomes a spiritual practice. You are co-creating with Mother Nature.
How to Grow Your Own Anastasia Seeds (Spit and Barefoot Style)
Okay, so you’re intrigued and want to give this a try? Here’s how to get started:
Get Your Hands on Some Seeds
You don’t need a special “Anastasia-certified” seed packet (though some communities inspired by the books do sell them). Just choose organic, non-GMO seeds that resonate with you.If you do not have a local nursery that sells them you can always get them here from Sereninseed.Set Your Intention
Before planting, hold the seeds in your hands and take a moment to connect with them. Visualize the plants growing strong and healthy and imagine how they’ll nourish your body and soul.Spit on the Seeds
It doesn’t have to be a big dramatic spit—just a little drop of saliva will do. As you do this, visualize your harvest being aligned especially for YOU.Go Barefoot in the Soil
Before planting, kick off your shoes and walk around the area where you’ll be planting. Feel the Earth beneath your feet, take a few deep breaths, and let yourself fully connect with the land. If you’re feeling extra spiritual, you can even say a little prayer or affirmation of gratitude for the Earth.
(For indoor planting, you could spread some organic potting soil on a cloth and dance on it a bit first.)Plant with Love
As you plant the seeds, continue to infuse the process with positive energy. Talk to them, sing to them. There’s science that says communicating with your plants verbally enhances their growth.Water and Nurture
After planting, water the seeds with the same mindful intention. As they grow, continue to care for them with love and gratitude.
Anastasia seeds is a beautiful way to blend health, spirituality, and nature. They remind us that food isn’t just fuel—it’s a sacred exchange between us and the Earth.
So, why not give it a try? Spit on those seeds, kick off your shoes, and let yourself feel the magic.
Thea